TED Talk Thursday – Matthieu Ricard: The habits of happiness

TED Talk ThursdaysAccording to TED.com: “What is happiness, and how can we all get some? Biochemist turned Buddhist monk Matthieu Ricard says we can train our minds in habits of well-being, to generate a true sense of serenity and fulfillment.”

“After training in biochemistry at the Institute Pasteur, Matthieu Ricard left science behind to move to the Himalayas and become a Buddhist monk — and to pursue happiness, both at a basic human level and as a subject of inquiry. Achieving happiness, he has come to believe, requires the same kind of effort and mind training that any other serious pursuit involves.”

“His deep and scientifically tinged reflections on happiness and Buddhism have turned into several books, including The Quantum and the Lotus: A Journey to the Frontiers Where Science and Buddhism Meet. At the same time, he also makes sensitive and jaw-droppingly gorgeous photographs of his beloved Tibet and the spiritual hermitage where he lives and works on humanitarian projects.”

“His latest book on happiness is Happiness: A Guide to Developing Life’s Most Important Skill; his latest book of photographs is Tibet: An Inner Journey.”

May you find inspiration in this talk.

Matthieu Ricard: The habits of happiness

For those of you not familiar with TED Talks here is a brief summery from www.ted.com: “TED is a small nonprofit devoted to Ideas Worth Spreading. It started out (in 1984) as a conference bringing together people from three worlds: Technology, Entertainment, Design. Since then its scope has become ever broader. Along with two annual conferences — the TED Conference in Long Beach and Palm Springs each spring, and the TEDGlobal conference in Oxford UK each summer — TED includes the award-winning TEDTalks video site, the Open Translation Project and Open TV Project, the inspiring TED Fellows and TEDx programs, and the annual TED Prize”

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I look forward to your thoughts and comments!

TED Talk Thursday – David Steindl-Rast: Want to be happy? Be grateful

According to TED.com: “The one thing all humans have in common is that each of us wants to be happy, says Brother David Steindl-Rast, a monk and interfaith scholar. And happiness, he suggests, is born from gratitude. An inspiring lesson in slowing down, looking where you’re going, and above all, being grateful.”

“Many first met Brother David Steindl-Rast through a viral video called “Nature. Beauty. Gratitude,” where Louie Schwartzberg’s footage of time-lapse flowers in bloom is narrated by Brother David’s moving words asking us to simply be … grateful. Since 1953, Brother David has been a monk of Mount Saviour Benedictine monastery in New York, dividing his time between hermitic contemplation, writing and lecturing. He’s the cofounder of gratefulness.org, supporting ANG*L (A Network for Grateful Living).”

Enjoy, be grateful, and be happy.

David Steindl-Rast:  Want to be happy? Be grateful

For those of you not familiar with TED Talks here is a brief summery from www.ted.com: “TED is a small nonprofit devoted to Ideas Worth Spreading. It started out (in 1984) as a conference bringing together people from three worlds: Technology, Entertainment, Design. Since then its scope has become ever broader. Along with two annual conferences — the TED Conference in Long Beach and Palm Springs each spring, and the TEDGlobal conference in Oxford UK each summer — TED includes the award-winning TEDTalks video site, the Open Translation Project and Open TV Project, the inspiring TED Fellows and TEDx programs, and the annual TED Prize”

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I look forward to your thoughts and comments!

TED Talk Thursday – Amanda Bennett: We need a heroic narrative for death

According to TED.com: “Amanda Bennett and her husband were passionate and full of life all throughout their lives together — and up until the final days, too. Bennett gives a sweet yet powerful talk on why, for the loved ones of the dying, having hope for a happy ending shouldn’t warrant a diagnosis of “denial.” She calls for a more heroic narrative for death — to match the ones we have in life.”

“In 1997 Bennett shared the Pulitzer Prize for national reporting for a Wall Street Journalinvestigation on the struggle against AIDS, and in 2001 received a second Pulitzer Prize, for public service, as the lead of a team at The Oregonian. In 2010 Bennett was elected as co-Chairman of the Pulitzer Prize Board.”

“Bennett has written six books. Her most recent book, The Cost of Hope, is part-memoir, part-investigative report, about her seven-year struggle within the American healthcare system to save her husband from cancer.”

Enjoy this thoughtful talk

For those of you not familiar with TED Talks here is a brief summery from www.ted.com: “TED is a small nonprofit devoted to Ideas Worth Spreading. It started out (in 1984) as a conference bringing together people from three worlds: Technology, Entertainment, Design. Since then its scope has become ever broader. Along with two annual conferences — the TED Conference in Long Beach and Palm Springs each spring, and the TEDGlobal conference in Oxford UK each summer — TED includes the award-winning TEDTalks video site, the Open Translation Project and Open TV Project, the inspiring TED Fellows and TEDx programs, and the annual TED Prize”

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I look forward to your thoughts and comments!