TED Talk Thursday – Vipassana Meditation and Body Sensation: Eilona Ariel at TEDxJaffa 2013

According to TEDx Talks: “Eilona Ariel is a documentary filmmaker whose work was deeply inspired by her life in Asia and her practice of the ancient meditation technique called Vipassana.”

“She moved to New York City in 1978 and spent nine years studying and working as a musician and a photographer. In 1980, she received a diploma from the Germain School of Photography. She left the USA in 1987 to spend several years living in Asia. In 1995 she returned to Israel and established the Karuna Films Production Company together with Ayelet Menahemi.”

“For more information on Vipassana, see http://www.dhamma.org

“See more on Doing Time, Doing Vipassana & Karuna Films at http://www.karunafilms.com

Enjoy.

For those of you not familiar with TED Talks here is a brief summery from www.ted.com: “TED is a small nonprofit devoted to Ideas Worth Spreading. It started out (in 1984) as a conference bringing together people from three worlds: Technology, Entertainment, Design. Since then its scope has become ever broader. Along with two annual conferences — the TED Conference in Long Beach and Palm Springs each spring, and the TEDGlobal conference in Oxford UK each summer — TED includes the award-winning TEDTalks video site, the Open Translation Project and Open TV Project, the inspiring TED Fellows and TEDx programs, and the annual TED Prize”

“About TEDx:
In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized. (Subject to certain rules and regulations.)”

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I look forward to your thoughts and comments!

Mandala Monday – Free Mandala to Color from 30 Minute Mandala Coloring 2

This week I’m bringing you another free mandala to color from 30 Minute Mandala Coloring. If you missed last week’s mandala you can find it at Mandala Monday – Free Mandala to Color from 30 Minute Mandala Coloring 

30 Minute Mandala Coloring says: “While all mandalas have a strong spiritual pull, the designs in the 30 Minute Mandala Coloring solution also use symbols from nature and old world religions to further enhance the mandala coloring meditation.” Try one and see what you experience!

Free mandala to color from 30 Minute Mandala

You can download a full size version at: http://www.30minutemandalas.com/coloring-pages.html

Enjoy!

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I look forward to your thoughts and comments!

 

Mandala Monday – Free Mandala to Color from 30 Minute Mandala Coloring

I know many of you are always looking for new a new free mandala to color. 30 Minute Mandala Coloring says of their mandalas: “All of the mandala designs in the book/books have been created for the purpose of helping people achieve a relaxed, meditative state by coloring.  The pages contain precise patterns that help establish a rhythm to your mandala meditation experience.”

Here’s one to try:

30 minute mandala coloring 1

You can download a full size version at: http://www.30minutemandalas.com/coloring-pages.html

Enjoy!

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I look forward to your thoughts and comments!