TED Talk Thursday – Alain de Botton: A kinder, gentler philosophy of success

According to TEDTalks: “Alain de Botton examines our ideas of success and failure — and questions the assumptions underlying these two judgments. Is success always earned? Is failure? He makes an eloquent, witty case to move beyond snobbery to find true pleasure in our work.

“Through his witty and literate books — and his new School of Life — Alain de Botton helps others find fulfillment in the everyday.

“It started in 1997, when Alain de Botton turned away from writing novels and instead wrote a touching extended essay titled How Proust Can Change Your Life, which became an unlikely blockbuster in the “self-help”category. His subsequent books take on some of the fundamental worries of modern life (am I happy? where exactly do I stand?), informed by his deep reading in philosophy and by a novelist’s eye for small, perfect moments. His newest book is The Pleasures and Sorrows of Work.

“In 2008, de Botton helped start the School of Life in London, a social enterprise determined to make learning and therapy relevant in today’s uptight culture. His goal is (through any of his mediums) to help clients learn “how to live wisely and well.”

Enjoy this witty and enlightening talk.

For those of you not familiar with TED Talks here is a brief summery from www.ted.com:

“TED is a small nonprofit devoted to Ideas Worth Spreading. It started out (in 1984) as a conference bringing together people from three worlds: Technology, Entertainment, Design. Since then its scope has become ever broader. Along with two annual conferences — the TED Conference in Long Beach and Palm Springs each spring, and the TEDGlobal conference in Oxford UK each summer — TED includes the award-winning TEDTalks video site, the Open Translation Project and Open TV Project, the inspiring TED Fellows and TEDx programs, and the annual TED Prize”

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I look forward to your thoughts and comments!

Be sure to Subscribe to this blog either by RSS or Email via the forms on the top right column of the page.

Mandala Monday – 2 Minute Mandala Meditation Break 17

 Your Heart is the size of an ocean.
Go find yourself in its hidden depths! 

~ Rumi 

Relax and enjoy!

Video @ Atmara Rebecca Cloe
and New World Creations

Music @ Kevin MacLeod
www.incompetech.com

Longer mandala meditations available on this site at:
https://www.nwcreations.com/art/video

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I look forward to your thoughts and comments!

Be sure to Subscribe to this blog either by RSS or Email via the forms on the top right column of the page.

TED Talk Thursday – Amy Cuddy: Your body language shapes who you are

According to TEDTalks: “Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy shows how “power posing” — standing in a posture of confidence, even when we don’t feel confident — can affect testosterone and cortisol levels in the brain, and might even have an impact on our chances for success.

“Amy Cuddy’s research on body language reveals that we can change other people’s perceptions — and even our own body chemistry — simply by changing body positions.

“Amy Cuddy wasn’t supposed to become a successful scientist. In fact, she wasn’t even supposed to finish her undergraduate degree. Early in her college career, Cuddy suffered a severe head injury in a car accident, and doctors said she would struggle to fully regain her mental capacity and finish her undergraduate degree.

“But she proved them wrong. Today, Cuddy is a professor and researcher at Harvard Business School, where she studies how nonverbal behavior and snap judgments affect people from the classroom to the boardroom. And her training as a classical dancer (another skill she regained after her injury) is evident in her fascinating work on “power posing” — how your body position influences others and even your own brain.”

Enjoy this intriguing talk.

For those of you not familiar with TED Talks here is a brief summery from www.ted.com:

“TED is a small nonprofit devoted to Ideas Worth Spreading. It started out (in 1984) as a conference bringing together people from three worlds: Technology, Entertainment, Design. Since then its scope has become ever broader. Along with two annual conferences — the TED Conference in Long Beach and Palm Springs each spring, and the TEDGlobal conference in Oxford UK each summer — TED includes the award-winning TEDTalks video site, the Open Translation Project and Open TV Project, the inspiring TED Fellows and TEDx programs, and the annual TED Prize”

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I look forward to your thoughts and comments!

Be sure to Subscribe to this blog either by RSS or Email via the forms on the top right column of the page.