Mandala Monday – A Holiday Blessings Mandala Meditation for the 2018

I created this “holiday blessings mandala meditation 2018” several years ago for all my readers. Each holiday season I make it available again for downloading.

To Download: right-click on the link below the video and select “Save Target As…” or “Save File As…” or “Save this Link as..” (depending on what browser you use). Mac users with a 1 button mouse can control-click rather than right-click. The video is in mp4 format.

A Holiday Blessings Mandala Meditation

Holiday Blessings Mandala Meditation – Right-click (or control-click) to download

Happy Holidays!

In Love Always,
Atmara

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I look forward to your thoughts and comments!

Mandala Monday – Holiday Greetings 2018 from Artwork by Atmara

Holiday Greetings 2018 from Artwork by Atmara

Holiday Greetings 2018 from Artwork by Atmara

Great Mother Poem

And the Great Mother said:
Come my child and give me all that you are.
I am not afraid of your strength and darkness,
of your fear and pain.
Give me your tears.
They will be my rushing rivers and roaring oceans.
Give me your rage.
It will erupt into my molten volcanoes and rolling thunder.
Give me your tired spirit.
I will lay it to rest in my soft meadows.
Give me your hopes and dreams.
I will plant a field of sunflowers and arch rainbows in the sky.
You are not too much for me.
My arms and heart welcome your true fullness.
There is room in my world for all of you, all that you are.
I will cradle you in the boughs of my ancient redwoods
and the valleys of my gentle rolling hills.
My soft winds will sing you lullabies and soothe your burdened heart.
Release your deep pain.
You are not alone and you have never been alone.

-Linda Reuther