What if? Tapping your way into the New Year

Tapping? No, not tap dancing, but tapping on meridian points, also know as EFT (Emotional Freedom Technique). Tapping is used by many people for many, many purposes, probably most often to release an emotion, heal a physical problem or release a traumatic memory. Tapping is done on the meridian points based on acupuncture and acupressure, and is thought to clear the energy in those meridians. While different practitioners use somewhat different points, most use the points shown in the video below as the basic points.

What I’d like to introduce you to today is the use of these points with “What if” questions. Jessica Ortner of The Tapping Solution created a tapping sequence of “what if” statements which she released for free last year, and because it was so successful, she has released another this year. To use this go through the sequence of points shown in the video above, tapping on one point while repeating each statement Jessica gives. In other words, say “What if…..” while tapping on the karate point. Then say the next “What if…” statement while tapping on the eye brow point. Then keep going with one point, one statement and cycle through the series of points as many times as needed. Below is the link to Jessica’s audio of What If 2011. Either click the link and listen online or right-click (control/click if you have a one button mouse) and save this mp3 file to your computer.

What If 2011? by Jessica Ortner.mp3 – click to play or right-click to download

I hope you find this useful. Use these “What if” tapping statements to open yourself to receiving all the magic the Universe has available for you in the new year. One of the most crucial steps is manifesting is being open to receive, and that is just what this series is designed to do. I’m been using tapping for some time and definitely feel it is a very useful tool.

For more information about tapping, go to The Tapping Solution. There are also many videos on Youtube which show you more about how to use the tapping points.

Let me know if you find this useful.

Wishing you all the Heart Desires in 2011

Happy New Year!
from Atmara Rebecca Cloe


I look forward to your thoughts and comments!

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Ho’oponopono & Tapping for Healing & Energy Clearing

In both How Your Attention Can Effect Water and Psychologist Cures the Criminally Insane with Hoʻoponopono I talked about a man named Ihaleakala Hew Len, who used a version of an ancient healing technique called Hoʻoponopono to cure criminally insane patients without ever interacting with them. When that gulf oil spill started there was a lot of buzz about this on Facebook. I had already read the book Zero Limits: The Secret Hawaiian System for Wealth, Health, Peace, and More and have been using this technique in my own life. It involves using four phrases to clear old energy, or data as Hew Len calls it.

I have found using these phrases opens the heart, helps the mind let go of whatever internal struggle is going on, and is just generally useful when you feel off balance emotionally or energeticaly.

Recently I’ve come across several other videos on Ho’oponopono. The first involves the setting to music of the phrases used, “I’m sorry, please forgive me, I love you, thank you.” I hope you will enjoy it.

The second video combines tapping (often known as EFT) with Ho’oponopono. Tapping, for those of you unfamiliar with it, involves tapping on meridian points to clear energy. There are many videos about it on Youtube you can explore. I would also recommend The Tapping Solution if you are interested in further exploration. I’ve been using tapping for years and have found it very useful. The idea of combining it with Ho’oponopono was intriguing to me. Follow along with the video and see what you think.

I find both of these great tools for clearing energy and using them together can be very powerful. To explore them further check out the links below:

  • Zero Limits Seminar. Joe Vitale And Dr. Hew Len Present Worlds First Zero Limits Seminar On Audios And Transcripts Based On Actual Live Event.
  • Zero Limits Live From Maui DVDs. Let Dr. Joe Vitale And Dr. Ihaleakala Hew Len Teach You How To Get To The Incredibile & Euphoric State Of ‘Zero’ – (this Is Where You Clear Yourself Of Past Limitations And Open Yourself Up To A World Filled With Unlimited Possibilities).

“I’m sorry, Please forgive me, I love you, Thank you.”

I look forward to your thoughts and comments! (if you are reading this on the home page the link to comments is found to the far right of the post title)

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