by atmara | Jan 10, 2011 | Art, Creativity, Mandala Coloring, Mandala Monday, Mandalas, Recommended products
Each week for the next 3 Mondays I am featuring a mandala coloring tip from Mandala Coloring Meditation Kit 2.0 along with a free mandala to color For a complete experience of mandala coloring see the product: Mandala Coloring Meditation Kit 2.0
This week’s tip and mandala from Mandala Coloring Meditation Kit 2.0
TIP 1) Take care of your body and your working space
As you probably know: when you color mandala coloring pages, you plug into the creative forces of the Universe. Being in this state of creative consciousness gives such a nice feeling, that you often forget you have a body at all!
Through your body with your hands coloring the mandalas, you manifest the creative energy. Taking care of your body means taking care of the channel through which the creative forces of the Universe flow.
Often I see people coloring mandala coloring pages and, at the same time, building up tension in their shoulders, their necks, their backs, by sitting in a bad position. I invite you to really take care of your body; it is one of the greatest gifts of the Universe. And this gift, our body, includes our very important spine.
You are as young as the condition of your spine. So when you color mandala coloring pages, always remember to sit as straight as possible. In this way, you assist your nervous system for an optimal creative flow through your spine, brains, arms, hands, and pencils! Your back & neck will be very grateful to you!
But don’t force yourself! Surrender to the creative flow. And when you notice that you are sitting in a so-called unhealthy position, gently correct yourself. Or stand up, shake your body, shoulders, arms and then continue your mandala coloring experience.
Here is this week’s mandala to color:
To download a large image for coloring right-click on the image above and select “Save Target As…” or “Save File As…” or “Save this Link as..” (depending on what browser you use). Mac users with a 1 button mouse can control/click rather than right-click.
Enjoy and come back next week for a new tip and mandala to color!
For more information about coloring mandalas see Mandala Coloring Meditation Kit 2.0 of which I am an affiliate.
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I look forward to your thoughts and comments!
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by atmara | Oct 11, 2010 | Art, Mandala Monday, Mandalas, Peace, Recommended products
Last post, Mandalas from the Heart of Peace, Part 1, we looked at the first 6 mandalas that will make up this year’s mandala calendar. Today we will see the second set of 6. So let’s let the mandalas do the talking!
Mandalas from the Heart of Peace, No. 7
Prints, cards and mugs can be purchased in my Zazzle Store at http://www.zazzle.com/New_World_Creations?rf=238526469533245868
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Mandalas from the Heart of Peace, No. 8
Prints, cards and mugs can be purchased in my Zazzle Store at http://www.zazzle.com/New_World_Creations?rf=238526469533245868
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Mandalas from the Heart of Peace, No. 9
Prints, cards and mugs can be purchased in my Zazzle Store at http://www.zazzle.com/New_World_Creations?rf=238526469533245868
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Mandalas from the Heart of Peace, No. 10
Prints, cards and mugs can be purchased in my Zazzle Store at http://www.zazzle.com/New_World_Creations?rf=238526469533245868
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Mandalas from the Heart of Peace, No. 11
Prints, cards and mugs can be purchased in my Zazzle Store at http://www.zazzle.com/New_World_Creations?rf=238526469533245868
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Mandalas from the Heart of Peace, No. 12
Prints, cards and mugs can be purchased in my Zazzle Store at http://www.zazzle.com/New_World_Creations?rf=238526469533245868
These images and those in Mandalas from the Heart of Peace, Part 1, are for sale as a calendar from my Zazzle Store. There are also 4 other calendars there made from artwork created in other years. Please have a look. Calendars make great Christmas presents. Click here to view the calendars.
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I look forward to your thoughts and comments!
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by atmara | Oct 4, 2010 | Art, Mandala Monday, Mandalas, Peace, Recommended products
It’s fall and for me that means time to put together a calendar of mandalas. In this and a subsequent post I’ll be giving you a sneak peak and the mandalas I’m using this year. This series is called the Mandalas from the Heart of Peace. I’ve created these over the course of the year whenever I heard the “call” to sit down and let one come into form. So this will be a post of eye candy rather than words. Let the mandalas do the talking. Enjoy!
Mandalas from the Heart of Peace, No. 1
Prints, cards and mugs can be purchased in my Zazzle Store at http://www.zazzle.com/New_World_Creations?rf=238526469533245868
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Mandalas from the Heart of Peace, No. 2
Prints, cards and mugs can be purchased in my Zazzle Store at http://www.zazzle.com/New_World_Creations?rf=238526469533245868
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Mandalas from the Heart of Peace, No. 3
Prints, cards and mugs can be purchased in my Zazzle Store at http://www.zazzle.com/New_World_Creations?rf=238526469533245868
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Mandalas from the Heart of Peace, No. 4
Prints, cards and mugs can be purchased in my Zazzle Store at http://www.zazzle.com/New_World_Creations?rf=238526469533245868
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Mandalas from the Heart of Peace, No. 5
Prints, cards and mugs can be purchased in my Zazzle Store at http://www.zazzle.com/New_World_Creations?rf=238526469533245868
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Mandalas from the Heart of Peace, No. 6
Prints, cards and mugs can be purchased in my Zazzle Store at http://www.zazzle.com/New_World_Creations?rf=238526469533245868
More coming soon!
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I look forward to your thoughts and comments!
Be sure to Subscribe to this blog either by RSS or Email via the forms on the top right column of the page.
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