Mandala Monday – Free Heart Mandala to Color from ccjfan.com

I know many of you love mandalas to color so I’ve been searching for new sites to point you toward. Get out those crayons, markers or pencils. Free heart mandala to color from ccjfan.com. They have it available in several sizes for you to download for free.

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Download a full size version at:

http://www.ccjfan.com/free-printable-mandalas-coloring-pages-adults-15/free-printable-mandalas-coloring-pages-adults-15/

Enjoy!

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I look forward to your thoughts and comments!

TED Talk Thursday – Bjarke Ingels 3 warp-speed architecture tales

According to ted.com: “Danish architect Bjarke Ingels rockets through photo/video-mingled stories of his eco-flashy designs. His buildings not only look like nature — they act like nature: blocking the wind, collecting solar energy — and creating stunning views.”

“Bjarke Ingels is principal of BIG, based in Copenhagen. An alumnus of Rem Koolhaas’ OMA practice, Ingels takes a similar approach: experimenting with pure space, but never losing sight of the building as a solution to a real-world problem. His manifesto “Yes Is More” takes the form of a giant cartoon strip, 130 meters long, that reminds people to keep thinking big — to see all our modern problems as challenges that inspire us. (The manifesto is now available in comic-book form.)”

“His deeply-thought-out and often rather large works — including several skyscrapers and mixed-use projects in a developing section of Copenhagen, plus a project for a new commercial harbor-island —  work to bring coherence to the urban fabric and to help their occupants and users lead better lives. His most famous works include: the Stavanger Concert House, Tallinn’s city hall and the VM Houses. He recently won a competition to design Copenhagen’s waste-to-energy plant with a design that will place a ski slope on top of the structure.”

Enjoy.

For those of you not familiar with TED Talks here is a brief summery from www.ted.com: “TED is a small nonprofit devoted to Ideas Worth Spreading. It started out (in 1984) as a conference bringing together people from three worlds: Technology, Entertainment, Design. Since then its scope has become ever broader. Along with two annual conferences — the TED Conference in Long Beach and Palm Springs each spring, and the TEDGlobal conference in Oxford UK each summer — TED includes the award-winning TEDTalks video site, the Open Translation Project and Open TV Project, the inspiring TED Fellows and TEDx programs, and the annual TED Prize”

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I look forward to your thoughts and comments!

Mandala Monday – Exploring the Root Chakra by Jason Lincoln Jeffers

Maladhara

Maladhara Mandala

The first chakra is the root chakra or the Kundalini chakra. It is located at the base of the spine. It is represented by the Maladhara mandala, the element of fire and is symbolized by the snake or dragon. It is the foundation of the physical realm and it is through the root chakra that we remain grounded to Mother Earth or the sacred feminine, nurturing energies of Gaia. When it is dormant, the Kundalini remains coiled precisely 3 and 1/2 times around the tail of the spinal cord. Here it lies until it awakens and rises upward where it flowers at the top of the head or crown chakra.

The root chakra influences our energy, our drive, or primal instincts, and our fight or flight response. It is also rules our immune system. The root chakra governs our body’s survival mechanism, such as food, shelter, and security. Our relationships in early childhood, especially those which are associated with emotional and/or physical well-being are influenced by this chakra. It stimulates activity, exercise, and vitality, as well as our general health throughout life. If there was trauma in early life regarding these issues, then it will affect our physical health until we’re able to cleanse and heal this chakra. A Spiritual Counselor can give you helpful advice on how to heal your root chakra trauma.

The root chakra also relates to our material and financial achievements, success in business, and our status in society. How safe we feel in the world, how patient we are, and how well we are able to relax and be calm, are all governed by the first chakra. When it is balanced we will be in perfect health, feel free, happy, energetic, and will live our lives in a state of peace, balance, and tranquility. When it is out of balance, we will be greedy, selfish, overbearing, aggressive, and sadistic toward others. We will lack in an inner confidence and security with ourselves.

The physical ailments that may arise will include problems with the adrenal glands, thyroid, kidneys, and spinal column. Chronic ailments that are associated with a wounded root chakra are: chronic fatigue syndrome, fibromyalgia, rheumatoid arthritis, candida, spinal subluxation (spine or back problems), and TMJ disorder.

Healing methods to unblock and balance the root chakra include: cleaning and cooking in the home, living close to or working close to nature, walking in nature (especially barefoot), lighting candles and incense (cedar), and holding or wearing crystals (agate, bloodstone, hematite, garnet, ruby and red jasper). Some of the healing herbs for the root chakra are dandelion, calendula, hawthorne, red clover blossoms, eyebright, and lavender flowers.

About the Author:

Jason Lincoln Jeffers is a Wellness Coach and Spiritual Life Coach who founded Sunlighten and co-founded Sunlight Day Spa; two holistic wellness companies dedicated to infrared radiant heat therapy, sound therapy, and massage therapy. His Wellness Coaching and Spiritual Life Coaching practice embraces infrared sauna purification, upper cervical care, and adhering to an alkaline-forming, nutrient-dense, anti-oxidant rich, ketogenic diet.

Image courtesy of Wikipedia