Beyond wealth, beyond autonomy, even beyond happiness, if you have inner peace you can feel that all is right with the world. It’s the place where nothing can bring you down; make you angry or cause you harm, because inside you are all right.
And it’s the place so many of us need now, more than ever.
We don’t have to tell you that stress is rampant all around us, and our lives are getting increasingly hectic, rather than simple. You probably already feel it, and live it.
But amidst all the chaos, inside you can have peace.
“Inner peace is natural to each and every one of us,” says Hale Dwoskin, CEO and director of training of Sedona Training Associates. “Yet most of us keep ourselves so busy and so externally focused we don’t realize that right within us is the peace and happiness we are trying to create with our external action.”
To restore your inner peace, or achieve it in the first place, all you have to do is realize that you are separate from your thoughts. And when your thoughts start to go toward chaos — bills, arguments, projects at work, errands to run — you can let them go, quickly, by using The Sedona Method.
“In this moment could you allow yourself to notice that the peace you are looking for is already right within you? Now as best you can, could you welcome this peace that you are?” Dwoskin asks. “Could you simply let go and “be” just for this moment … the more you allow yourself to let go and be moment to moment, the more you won’t notice both inner and outer peace — and the more you will reap the benefits of allowing this peace to support you and enliven you.”
Releasing with The Sedona Method is actually one of the simplest, fastest and most direct ways of restoring inner peace, because it instantly frees you from the thoughts that are weighing you down. And we all know it’s our thoughts that keep us up at night, make us feel anxious and panicked, and sometimes make it hard to even smile.
When you let go of that negativity, you are free to feel peaceful. Realize you can feel that way at any time, and ALL the time, because peace is always at your core.
Now, there are other methods, too, that can help you get to that place of inner peace we all crave. Along with using The Sedona Method, the following simple pleasures will also help you to find calm and balance in an otherwise hectic world, so we recommend you do them all, and do them often.
1. Smile and, even better, laugh
2. Pet an animal
3. Meditate
4. Watch children at play (and join in)
5. Spend time in nature
6. Watch the sun rise or set
7. Take a deep breath, then another, and another
8. Do something kind for someone
9. Listen to music you love
10. Do some yoga or other gentle exercise (stretching, Tai Chi, etc.)
To learn more about the Sedona Method or purchase their products,
According to Wikipedia:
Mawlana Jalal ad-Din Muhammad Balkhi, also known as Jalal ad-Din Muhammad Rumi, but known to the English-speaking world simply as Rumi, was a 13th-century Persian poet, Sunni Islamic jurist, and theologian and mystic.
Rumi’s works are written in the New Persian language. Rumi’s importance is considered to transcend national and ethnic borders. His poems have been widely translated into many of the world’s languages and transposed into various formats.
Have you heard of The Sedona Method? In the 30 some years I’ve be exploring spirituality and personal growth, I would from time to time get some promotional literature from them. In fact, it come so regularly over the years that at times I could almost say I felt like The Sedona Method was stalking me! I’d look at the literature, something about it would be intriguing, but I never felt the urge to act on it. Somehow it just wasn’t the right time.
Recently I received an email about a movie called “Letting Go.” Something about it was interesting enough for me to click on the link and see what it was about. And guess who created this movie? The Sedona Method people, of course! At the time they were offering the viewing of the movie online for $4.97. Something in me said, “OK, it’s time to check this out,” so I paid my fee and watched Letting Go online.
I was blown away! For those of you who don’t know this about me, I’ve been a student of Gangaji (www.gangaji.org) for the last 5 years. When I met her I fell into Love with her in a way that I had no frame of reference for, and still have no words to describe. It was an experience and is a relationship like no other, and through it I have experienced a depth of love I never knew possible, and realized the truth of who I am as that Love. So long story/short I wasn’t searching for anything more spiritually. And that is why it was such a surprise to discover this movie, Letting Go.
First, I have to say there is nothing in Letting Go or The Sedona Method that is at all in conflict with what I have realized with Gangaji. In fact, as I watched Hale Dwoskin speak in Letting Go he kept using the same words that Gangaji uses, often the exact same phrases. I kept thinking, “these two are channeling from the same source!” and they are, truth is truth.
What Letting Go offers is an opportunity for an experiential realization of this truth of who you are. The transmission from Letting Go was so powerful for me that I signed up for an advanced online course called Beyond Letting Go.
The Sedona Method has been evolving and growing over the last 30 years and now offers many powerful ways of letting go of whatever “story” you have running and experiencing the truth of who you truly are. Watching Letting Go you get the chance to experience this along with the workshop participants who were filmed last year in an event in San Francisco. No matter whether you have, or even want to have, a spiritual teacher as I do (some of us just seem to need that relationship, others don’t), Letting Go is an opportunity to open to the truth of who you are, the oneness experience you have been seeking, and learn to let go of the human dramas that keep you from realizing Yourself. And…… drum roll please…
The folks at The Sedona Method have made the online viewing of Letting Go FREE for the month of December. You can also purchase the DVD if you would like, but you can watch it first for free. (Now that December has past the price for viewing online is $4.97)
Hale Dwoskin and the others at The Sedona Method are truly dedicated to the spiritual awakening of humanity. They put Letting Go together so that anyone who saw it could have a powerful experience of the truth of who they are, whether they ever decide to pursue more of the products available from The Sedona Method. And this month they are making it possible for everyone to view it for free.
Give yourself the gift of the hour and 8 minutes of Letting Go. Take that time to experience for yourself this powerful transmission.
And please come back and tell us what you experienced!
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I look forward to your thoughts and comments!
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