by atmara | Jan 7, 2019 | Art, Creativity, Inspiration, Mandala Monday, Mandalas
Mandala Monday Inspirations
Mandalas from the Voice of Eternity 22
THE COURAGE TO BE FREE (IN A WORLD GONE MAD)
The world has gone insane with work.
You alone have the courage to rest.
The world has lost its playfulness, its joy of being.
You alone have the courage to live like a free child.
To touch life at the point of creation.
To laugh at cats and snow.
People seem busy, but they are running.
Running from their feelings.
Running from shame and guilt.
Running so they don’t have to stop.
And meet themselves.
And wonder who they really are.
You alone have the courage to stop.
To feel your feet in contact with the sacred ground.
To notice your breath rising and falling.
To feel yourself caressed by the morning sunshine,
filled by the afternoon, and entered by the evening.
The world needs you, because you are not fully in this world.
You bring a presence that warms this world.
Your innocence is a balm for this world’s certainties.
The world has become jaded, but you are new.
– Jeff Foster
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by atmara | Dec 24, 2018 | Art, Blessings, Holiday, Mandala Meditation, Mandala Monday, Mandalas, Meditation, Video
I created this “holiday blessings mandala meditation 2018” several years ago for all my readers. Each holiday season I make it available again for downloading.
To Download: right-click on the link below the video and select “Save Target As…” or “Save File As…” or “Save this Link as..” (depending on what browser you use). Mac users with a 1 button mouse can control-click rather than right-click. The video is in mp4 format.
A Holiday Blessings Mandala Meditation
Holiday Blessings Mandala Meditation – Right-click (or control-click) to download
Happy Holidays!
In Love Always,
Atmara
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I look forward to your thoughts and comments!
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by atmara | Dec 17, 2018 | Art, Blessings, Holiday, Love, Mandala Monday, Mandalas, Oneness, Peace
Holiday Greetings 2018 from Artwork by Atmara
Great Mother Poem
And the Great Mother said:
Come my child and give me all that you are.
I am not afraid of your strength and darkness,
of your fear and pain.
Give me your tears.
They will be my rushing rivers and roaring oceans.
Give me your rage.
It will erupt into my molten volcanoes and rolling thunder.
Give me your tired spirit.
I will lay it to rest in my soft meadows.
Give me your hopes and dreams.
I will plant a field of sunflowers and arch rainbows in the sky.
You are not too much for me.
My arms and heart welcome your true fullness.
There is room in my world for all of you, all that you are.
I will cradle you in the boughs of my ancient redwoods
and the valleys of my gentle rolling hills.
My soft winds will sing you lullabies and soothe your burdened heart.
Release your deep pain.
You are not alone and you have never been alone.
-Linda Reuther
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