TED Talk Thursday – Matthieu Ricard: The habits of happiness

TED Talk ThursdaysAccording to TED.com: “What is happiness, and how can we all get some? Biochemist turned Buddhist monk Matthieu Ricard says we can train our minds in habits of well-being, to generate a true sense of serenity and fulfillment.”

“After training in biochemistry at the Institute Pasteur, Matthieu Ricard left science behind to move to the Himalayas and become a Buddhist monk — and to pursue happiness, both at a basic human level and as a subject of inquiry. Achieving happiness, he has come to believe, requires the same kind of effort and mind training that any other serious pursuit involves.”

“His deep and scientifically tinged reflections on happiness and Buddhism have turned into several books, including The Quantum and the Lotus: A Journey to the Frontiers Where Science and Buddhism Meet. At the same time, he also makes sensitive and jaw-droppingly gorgeous photographs of his beloved Tibet and the spiritual hermitage where he lives and works on humanitarian projects.”

“His latest book on happiness is Happiness: A Guide to Developing Life’s Most Important Skill; his latest book of photographs is Tibet: An Inner Journey.”

May you find inspiration in this talk.

Matthieu Ricard: The habits of happiness

For those of you not familiar with TED Talks here is a brief summery from www.ted.com: “TED is a small nonprofit devoted to Ideas Worth Spreading. It started out (in 1984) as a conference bringing together people from three worlds: Technology, Entertainment, Design. Since then its scope has become ever broader. Along with two annual conferences — the TED Conference in Long Beach and Palm Springs each spring, and the TEDGlobal conference in Oxford UK each summer — TED includes the award-winning TEDTalks video site, the Open Translation Project and Open TV Project, the inspiring TED Fellows and TEDx programs, and the annual TED Prize”

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I look forward to your thoughts and comments!

Mandala Monday – The Secret To Drawing A Mandala (Fancy Doodling) by Em Carey

Em Carey show us how she creates mandalas with doodling or Zentangle in today tutorial. Here is what she says about this video:

“Here are some of my tips and tricks for drawing Mandala’s/doodling. I also show you a time-lapse of one of my drawings so you can get an idea of how it was done. Hope this helps you guys 🙂
I want to see your pictures! Tag me in your drawings and show me your stuff. HAPPY DOODLING!”

“You can see more of my drawings here: http://www.emcarey.com”

This video is full of tips and “how tos” as well as a demonstration of her drawing. Enjoy!

The Secret To Drawing A Mandala (Fancy Doodling) by Em Carey

And to inspire you even more here is a fantastic video of Em Carey creating an amazing world map mandala drawing using her doodling techniques.

WORLD MAP MANDALA | SPEED DRAWING

Here is what Em Carey posts about herself:

“My name is Em and I’m a travel/art/fitness/vegan blogger from down under. I have a massive love for life and try to soak up the most of each day. Follow me around on my adventures and see what kind of stuff I get up to! I also use social media to share my crazy health/near death experiences as well. Three years ago I was in a skydiving accident and became a paraplegic, since then I have learnt to walk again but of course I have lots to share about the whole experience. I hope through talking about my accident and injury I can help someone out there to not feel so alone with whatever it is they are going through. Youtube is a place where I can document my life and recovery and you’re all welcome to be a part of it :)”

drawing-a-mandala-by-em-careyTo see more of Em Carey’s work:

SOCIAL MEDIA:
Instagram – http://www.instagram.com/em_carey
Facebook – http://www.facebook.com/emcarey123
Tumblr – http://www.emmacareyemmacarey.tumblr.com
Website – http://www.emcarey.com
Snapchat – em_careyy

TED Talk Thursday – 2009 Chimamanda Ngozi Adichie: The danger of a single story

According to TED.com: “Our lives, our cultures, are composed of many overlapping stories. Novelist Chimamanda Adichie tells the story of how she found her authentic cultural voice — and warns that if we hear only a single story about another person or country, we risk a critical misunderstanding.”

“Inspired by Nigerian history and tragedies all but forgotten by recent generations of westerners, Chimamanda Ngozi Adichie’s novels and stories are jewels in the crown of diasporan literature.”

“In Nigeria, Chimamanda Ngozi Adichie’s novel Half of a Yellow Sun has helped inspire new, cross-generational communication about the Biafran war. In this and in her other works, she seeks to instill dignity into the finest details of each character, whether poor, middle class or rich, exposing along the way the deep scars of colonialism in the African landscape.”

“Adichie’s newest book, The Thing Around Your Neck, is a brilliant collection of stories about Nigerians struggling to cope with a corrupted context in their home country, and about the Nigerian immigrant experience.”

Enjoy.

For those of you not familiar with TED Talks here is a brief summery from www.ted.com: “TED is a small nonprofit devoted to Ideas Worth Spreading. It started out (in 1984) as a conference bringing together people from three worlds: Technology, Entertainment, Design. Since then its scope has become ever broader. Along with two annual conferences — the TED Conference in Long Beach and Palm Springs each spring, and the TEDGlobal conference in Oxford UK each summer — TED includes the award-winning TEDTalks video site, the Open Translation Project and Open TV Project, the inspiring TED Fellows and TEDx programs, and the annual TED Prize”

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I look forward to your thoughts and comments!