TED Talks Thursdays – Brene Brown: The Power of Vulnerability

I thought since I was doing a series of Mandala Mondays, it might be nice to do some TED Talks Thursdays. For those of you not familiar with TED Talks here is a brief summery of them from www.ted.com:

TED is a small nonprofit devoted to Ideas Worth Spreading. It started out (in 1984) as a conference bringing together people from three worlds: Technology, Entertainment, Design. Since then its scope has become ever broader. Along with two annual conferences — the TED Conference in Long Beach and Palm Springs each spring, and the TEDGlobal conference in Oxford UK each summer — TED includes the award-winning TEDTalks video site, the Open Translation Project and Open TV Project, the inspiring TED Fellows and TEDx programs, and the annual TED Prize.

The  video I’d like to feature today is Brene Brown: The Power of Vulnerability. According to Youtube:

Dr. Brené Brown is a researcher professor at the University of Houston, Graduate College of Social Work, where she has spent the past ten years studying a concept that she calls Wholeheartedness, posing the questions: How do we engage in our lives from a place of authenticity and worthiness? How do we cultivate the courage, compassion, and connection that we need to embrace our imperfections and to recognize that we are enough — that we are worthy of love, belonging and joy? Brené is the author of I Thought It Was Just Me (but it isn’t): Telling the Truth About Perfectionism, Inadequacy, and Power (2007) and the forthcoming books, The Gifts of Imperfection (2010) and Wholehearted: Spiritual Adventures in Falling Apart, Growing Up, and Finding Joy ( 2011).

I hope you enjoy her talk.


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I look forward to your thoughts and comments!

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List Your Favorite Rumi Quote

According to Wikipedia:
Mawlana Jalal ad-Din Muhammad Balkhi, also known as Jalal ad-Din Muhammad Rumi, but known to the English-speaking world simply as Rumi, was a 13th-century Persian poet, Sunni Islamic jurist, and theologian and mystic.

Rumi’s works are written in the New Persian language. Rumi’s importance is considered to transcend national and ethnic borders. His poems have been widely translated into many of the world’s languages and transposed into various formats.

Here is a beautifully done video combining the artwork of Toni Carmine Salerno (http://www.tonicarminesalerno.com/), music from http://www.logos-musique.com/ and Rumi’s poetry.

Here are a few Rumi quotes that I like:

“God turns you from one feeling to another and teaches you by means of opposites, so that you will have two wings to fly – not one.”

“To praise is to praise how one surrenders to the emptiness.”

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”

“Let yourself be silently drawn by the stronger pull of what you really love.”

“Beyond our ideas of right-doing and wrong-doing,
there is a field. I’ll meet you there.”

What is your favorite quote? Please share your favorite Rumi quote in the Comments!

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I look forward to your thoughts and comments!

Be sure to Subscribe to this blog either by RSS or Email via the forms on the top right column of the page.

A Special Mandala Meditation for the Holidays

I created this as a holiday gift for all my readers. You can download the video to your computer if you’d like.

To Download: right-click on the link below the video and select “Save Target As…” or “Save File As…” or “Save this Link as..” (depending on what browser you use). Mac users with a 1 button mouse can control-click rather than right-click. The video is in mp4 format.

Holiday Blessings Mandala Meditation – Right-click (or control-click) to download

Happy Holidays!

In Love Always,
Atmara