Mandala Monday – A Mandala Meditation for the Holidays 2017

I created this as a mandala meditation several years ago for all my readers. Each holiday season I make it available again for downloading.

To Download: right-click on the link below the video and select “Save Target As…” or “Save File As…” or “Save this Link as..” (depending on what browser you use). Mac users with a 1 button mouse can control-click rather than right-click. The video is in mp4 format.

A Mandala Meditation for the Holidays

Holiday Blessings Mandala Meditation – Right-click (or control-click) to download

Happy Holidays!

In Love Always,
Atmara

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I look forward to your thoughts and comments!

TED Talk Thursday – Vipassana Meditation and Body Sensation: Eilona Ariel at TEDxJaffa 2013

According to TEDx Talks: “Eilona Ariel is a documentary filmmaker whose work was deeply inspired by her life in Asia and her practice of the ancient meditation technique called Vipassana.”

“She moved to New York City in 1978 and spent nine years studying and working as a musician and a photographer. In 1980, she received a diploma from the Germain School of Photography. She left the USA in 1987 to spend several years living in Asia. In 1995 she returned to Israel and established the Karuna Films Production Company together with Ayelet Menahemi.”

“For more information on Vipassana, see http://www.dhamma.org

“See more on Doing Time, Doing Vipassana & Karuna Films at http://www.karunafilms.com

Enjoy.

For those of you not familiar with TED Talks here is a brief summery from www.ted.com: “TED is a small nonprofit devoted to Ideas Worth Spreading. It started out (in 1984) as a conference bringing together people from three worlds: Technology, Entertainment, Design. Since then its scope has become ever broader. Along with two annual conferences — the TED Conference in Long Beach and Palm Springs each spring, and the TEDGlobal conference in Oxford UK each summer — TED includes the award-winning TEDTalks video site, the Open Translation Project and Open TV Project, the inspiring TED Fellows and TEDx programs, and the annual TED Prize”

“About TEDx:
In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized. (Subject to certain rules and regulations.)”

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I look forward to your thoughts and comments!

Holiday Blessings Mandala Meditation 2014 from New World Creations

Happy Holidays!

Blessings to you all.

In Love Always,

Atmara

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I look forward to your thoughts and comments!

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