Mandala Monday – 2 Minute Mandala Meditation Break 4

by | Dec 10, 2012 | Art, Mandala Monday, Mandalas, Meditation, Mindfullness, Peace, Video

Continuing this week in our series “2 Minute Mandala Meditation Break” here is number 4. Take a quick break to refresh and renew. Enjoy!

Video @ Atmara Rebecca Cloe
and New World Creations

Music by Christopher Lloyd Clarke from
www.The-Guided-Meditation-Site.com

Longer mandala meditations available on this site at:
https://www.nwcreations.com/art/video

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I look forward to your thoughts and comments!

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5 Things I’ve Discovered about Living the Heart’s Desire

by | Aug 5, 2010 | Mindfullness, Spiritual Awakening

5 Things I’ve discovered about Living the Heart’s Desire:

  1. There is truly only one Heart. We are all connected and sourced by the same divinity.
  2. Even though the mind is extremely useful and necessary to our existence, without being lead by the Heart, it can really cause havoc.
  3. Stopping, taking time to rest, being still (at lease internally), these things allow you to hear the Heart speaking.
  4. The Heart is trustworthy. Your mind may not understand why the Heart is calling you to whatever it is calling you to, but it is trustworthy.
  5. The Heart, Divinity, Love, these are not separate from who you are. They ARE who you are.

What have you discovered? Please post it in the Comments.

I look forward to your thoughts and comments! (if you are reading this on the home page the link to comments is found to the far right of the post title)

Be sure to Subscribe to this blog either by RSS or Email via the forms on the top right column of the page.