by atmara | Dec 23, 2010 | Art, Mandala Monday, Mandalas, Video
I created this as a holiday gift for all my readers. You can download the video to your computer if you’d like.
To Download: right-click on the link below the video and select “Save Target As…” or “Save File As…” or “Save this Link as..” (depending on what browser you use). Mac users with a 1 button mouse can control-click rather than right-click. The video is in mp4 format.
Holiday Blessings Mandala Meditation – Right-click (or control-click) to download
Happy Holidays!
In Love Always,
Atmara
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by atmara | Nov 1, 2010 | Art, Mandala Monday, Mandalas, Meditation, Video
I’ve created a new mandala meditation video to celebrate the season. I’ll let the video do the talking today. Enjoy!
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I look forward to your thoughts and comments!
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by atmara | Aug 5, 2010 | Mindfullness, Spiritual Awakening
5 Things I’ve discovered about Living the Heart’s Desire:
- There is truly only one Heart. We are all connected and sourced by the same divinity.
- Even though the mind is extremely useful and necessary to our existence, without being lead by the Heart, it can really cause havoc.
- Stopping, taking time to rest, being still (at lease internally), these things allow you to hear the Heart speaking.
- The Heart is trustworthy. Your mind may not understand why the Heart is calling you to whatever it is calling you to, but it is trustworthy.
- The Heart, Divinity, Love, these are not separate from who you are. They ARE who you are.
What have you discovered? Please post it in the Comments.
I look forward to your thoughts and comments! (if you are reading this on the home page the link to comments is found to the far right of the post title)
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